Description
Dehydrating jackfruit offers numerous advantages, from enhanced nutrition to extended storage and culinary versatility. This process concentrates the fruit’s nutrients while creating a convenient, long-lasting ingredient.
Ingredient:
Dehydrated jackfruit
Net Weight: 100g
Nutritional Value:
Dried jackfruit is a nutrient-dense food. It contains higher concentrations of fiber, vitamins, and minerals compared to its fresh counterpart. A serving of dehydrated jackfruit provides significant amounts of vitamin C, vitamin A, and potassium.
Cooking Instructions:
1. Place the dried jack fruit pieces in boiled(100C) hot water and cover the pot.
2. Let soak for 30 minutes.
3. Drain the water and prepare a delicious jackfruit curry according to your recipe.
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